AEM Stretching Class


Le Stretching classes are great way to stay mobile, flexible and destress!

  • Become more flexible
  • Correct bad posture
  • Feel better
  • Relieve muscle pain
  • Ease down for the evening and destress

Join me online to forget everything stretching for 20min.

I speak English, French and a some Spanish too! and I show all the moves clearly at the beginning of each routines! so no problem!

All you need is to wear loose clothing. A yoga mat, chair and band are optional.

1st Class is FREE to attend :))) Please download your How To Join Class READ HERE

After your first class, you can get a £10 unlimited monthly class pass HERE

or carry on pay as you go HERE

Any question simply DM / message us

***IMPORTANT***

Please make sure you read our class waiver document before attending class.

***Class ZOOM LOGINS details ***are in the class instruction document that you get to download once registered for your free trial class or once you have purchased your class pass.

Ariane x

Practitioner - Level 2 & 3 Fitness & Nutrition

W:www.aemhealthandfitness.biz

E: info@aemhealthandfitness.biz

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