AEM Health and Fitness

AEM HEALTH AND FITNESS CLIENT TESTIMONIAL 12 Weeks online Transformation _Wellbeing and Chronic pain management www.aemhealthandfitness.com 12 Weeks online Transformation Wellbeing and Chronic pain management Since the introduction of AEM Health andFitness Program with new rules, exercises and changes in the daily routine of my diet & controlling what and when I eat, the quality of my life and physical pain I go through have changed for the better on a very big scale. I am more physically active. The pedometer; mobilises me to cover the km, as far as possible on a given day. I find that the morning positive affirmations have a huge impact on the rest of the day.  Trying not to think from the morning about the problems of everyday life. Makes my life easier and more pleasant, even thought that the problems do not disappear, it helps to deal with them. When my attitude has changed, also everything around me changed. ...

Make today awesome 😎 Why I do what I do with AEM Health and Fitness Hailing from Montpellier, South France, I was blessed to live a pleasant childhood with a loving family. I moved to the UK to improve my English after finishing my university studies in France and ended up falling in love with not only the capital but also with my husband…so London has become my home :) An unfortunate chain of events led me to discover my true passion and purpose in life; helping families and especially children live healthier and happier lives.  Although I lost my beloved sister and mother to breast cancer and my father to a stroke after enduring Alzheimer's, I kept on moving forward. Even having personally defeated death on two occasions that hasn't detered me from what I know I am meant to do. The loss of my big sister was a turning point in my life, it made me  re-evaluate my life and I realised that there was more to life than working 9-5 for a large corporate co...

At AEM Health And Fitness, we specialise in helping children and their families create a healthier diet, exercise pattern and lifestyle. At AEM Health And Fitness, we work with parents and children to create a bespoke programme. We work with local Schools and local GP providing after school classes, workshops , special awareness events and one to one with GP referrals. We also have local holistic fitness classes for mums and the jungle body dance fitness workout for all , thai boxing classes and various other classes ! Contact us to book your free online consultation. Our mission is to help you and your children live better, happier and healthier! #aemhealthandfitess #health #wellness #prevention #intervention #vichallenge #thejunglebody #Bellyfit® #gmma #gmmaacademy #project10kids #ViCommit #aemhealthandfitess  Visit http://www.aemhealthandfitness.com/