2 ingredient pancake
2-ingredient Pancake
This is an amazingly easy recipe, time saving, nutritious and very versatile !
They are gluten free, dairy free, no added sugar :)You won't believe it’s just eggs and bananas!
It takes a minute to prep and few minutes to cook.
It takes a minute to prep and few minutes to cook.
Just
remember to: keep the pancakes small, use
a thin spatula to turn over pancakes not to damage them, bake on medium
heat or you might burn pancake!
Makes 1 large pancake or 2 smaller ones
prep: 5 min
cooking time : 5/10 min
Ingredients
·
1
medium ripe banana
·
2
medium eggs
·
Butter
or oil spray for the pan
Instructions
1.
Peel
the banana and mash banana
2.
Add
the eggs to the mashed bananas and stir with the fork until you get a custard
like consistency
3.
Drop
the batter into hot pan (medium heat)
4.
Cook
for 1 minutes or until the bottoms look browned and golden when you lift a
corner. Gently flip the pancakes and cook for another minute on the other side.
5.
Serve
Pancakes warm. Best eaten fresh still warm. Serve with your preferred toppings
:)
Optional extras:
2 scoops of protein powder
Discover more yummy recipes at our Family Fit and Healthy Presentations or our online workshops HERE 2 scoops of protein powder
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