This week's meal prep ...

This week's Meal prep ...

#fighting inflammation#prevention #preventative #preparation#planning#health #healthy 

Who says healthy food is boring ?

It's a matter of experimenting with beautiful healthy raw ingredients and trying out new flavours. 

It's also a great activity to do with the kids at home : preparing exciting colourful meals or snacks.


Of course you might have some surprises ...but give everything a try in the end you won't regret it.


Remember it's about making healthy lifestyle changes :))) Sign up TODAY for the 90 days challenge online > Aemhealthandfitness.myvi.net/challenge


Find out more about all our services > www.aemhealthandfitness.com 

To a Better Living !


Arriane Eva Morrin

AEM Health and Fitness Founder

Foundation Nutrition Trust Director

Bellyfit & The Jungle Body instructor 

Vi Project 10 kids Challenge Promoter

p:00447975904903 | e:info@aemhealthandfitness.com | w:www.aemhealthandfitness.com


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