Super Salad


Super Salad

Healthy eating does not have to be complicated ! 

RULES:

        *A rainbow of colours*

*Foods that come from earth*

*The less legs the better*



1/ prepare in the evening / or early morning in a big family salad bowl keep in fridge. (Salad dressing separate on the side) to be added to individual servings.
2/ ready to put in containers for everyone on the go or easy to grab when coming back home 
3/ add a home made soup as a starter if it's cold weather 
4/ add a wholemeal pitta bread if really hungry 
4/ add piece of fruit + some live yogurt as a desert

Et voila !


Remember to >>> visit http://aemhealthandfitness.com

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