AEM Health and Fitness

AEM Fit and Healthy Solution is here to help you reach your goals of creating a healthier lifestyle this year. We offer an ultimate all-encompassing solution with unlimited online group dance fit classes, online live weekly accountability meetings and email support combined with a personalized 1:1 fitness and wellness eating plan that will help you make this your best year yet! With AEM's motivation, knowledge, and resources, you can achieve true wellness by incorporating fun into your routine. AEM believes achieving health and fitness isn't about short-term solutions - it's about creating sustainable habits that will give you the tools to stay fit and healthy for life. Message us to get on the waitlist TODAY! info@aemhealthandfitness.biz

As we are now getting to winter, it's time to bring your Tower Garden indoors. You still can grow your fruits, vegetables & herbs indoors during winter following these simple steps shared in this video. 1/Light 2/Air 3/Water School Learning programmes coming up Join us! Discover more about Tower Garden: https://ariane-morin.towergarden.com/... Come and visit us Anytime on appointment in Brentford with me Ariane 07398823193 or Earls Court with James. Every month 2nd Friday if each month at Applegarth farm with Will and James