AEM Health and Fitness

Hellllooooo Tuesday !!!!! Tuesday is The Jungle Body time :) Pack your trainers+water and come to class tonight for a fun, energetic, calorie burning workout ! #fitness#workout#tjb #cardio#cardio #fun#aemhealthandfitness  The Jungle Body Adult Group Dance Fitness Workout   ✅ Tuesdays 6pm-7pm  ✅ £7 per class or £25 per calendar month  ✅ Burn up to 500-700kcal / class ✅ Great music  ✅ Easy routines to follow  WEBSITE: http://aemfitness.wix.com/aemtyga#!tjb---adults/c9j1

What a beautiful Class this morning ! I love teaching my Thursdays morning classes :)))) visit http://aemfitness.wix.com/bellyfitukwithaem  #Burn calories #tone #cardio #Brentford #bestofhounslowb #relax #stretching #fusion cardio#Bellyfit®  What you will hear a lot from my beautiful Bellyfit  ladies is how they 'feel great and energised ' after class ! It's so true and the secret behind it is that not only do we burn calories with the 30 min dance fusion and tone / stretch for the other part of the class but we also work with energies / chakras / removing blockages ! It's amazing :))))  *Thursdays: Bellyfit fitness for women ✅ 9.30am-10.30am  ✅medium intensity  ✅ £10 per class or £35 per calendar month  ✅ Burn calories - tone - stretch -relax  visit http://aemfitness.wix.com/bellyfitukwithaem Contact details : Arriane Eva Morrin >AEM Health and Fitness Founder >Foundation Nutrition Trust Director >The Jungle Body & ...