AEM Health and Fitness

Adult Fun dance fitness Classes

Happy weekend my friends 😘 Wrap up nicely to stay warm ... Eat warm gorgeous healthy  food ... Train daily to keep you heart and body young and healthy... Don't take life too seriously, laugh as much as possible  Spread Light and Love to keep the Earth spinning 😉💗🌠 #arrianeevamorrin #aemhealthandfitness #wellbeing #prevention #exercise #nutrition #positivevibes #loveyourself #love 

Thank you for the great feedback 👍 Remember ...We have 👉an information session coming up in the next few weeks : find out what the 12 transformation programme KIDS is all about.  👉discover how Transformkids programme can help your child 👉get a chance to sign onto our waitlist for the programme before January 📲Get in touch / message us if you would like to come to our Transformkids information session👍 #transformkids #kids #children #wellness #wellbeing #weightloss #AEMtransformkids #aemhealthandfitness #foundationnutritiontrust #

Happy Monday ! Be awesome ✨ Decide who and what you want to be ...and go for it !  #No limits #heart2heart #photogrid 

═════☆ ೋೋ☆═════ 💚 SPOTLIGHT INTERVIEW 💚 ══════ ೋೋ══════ Arriane Eva Morrin, founder of Aemhealthandfitness_kids, Aem HealthandFitness,  Foundation Nutrition Trust - Intervention and REPS Approved #Obesity Prevention & Intervention Specialist, is our latest industry professional who kindly agreed to take the hotseat.  When asked about obesity Arriane says "there are things that can be addressed at home with parents: going back to basics of cooking at home, preparing wholesome good food – it does not have to be rocket science." We couldn't agree more. 😍 👉Full interview: https://ub.fitness/arriane-eva-morrin-interview #aemhealthandfitness #AEMtransformkids #aemhealthandfitness #arrianeevamorrin #wellbeing #prevention #intervention #nutrition #fitness #family #children #kids #brentfordtw8 #brentford #interview

Preparation = you are half way there to success ! Food shopping done ✅ onto food preparation now ....for 5 days (6 meals per day) Including Vi shakes (v) great for post workout 🏋🏼 join online challenge from only £39+pp per month 👉www.aemhealthandfitness.bodybyvi.com/ Or or upgrade for the super Vi challenge for £200 per month 📲 0797 5904903 🏋🏼🍎🍴SUPER Vi Challenge 2016 for Adults Right nutrition + exercise + supplements + online support group > SUCCESS !😎 #challenge#meeting#support#efflective#weightloss #lose weight#lifestyle #aemhealthandfitness #nutrition #healthy-food #prevention #intervention #wellness #feelgood www.aemhealthandfitness.bodybyvi.com/

Some of my personal favourites >>> Simply browse and order your vitamins / supplements before the end of this week :) Check it out here >>> http://www.naturessunshine.eu/daily_nutrition.htm PRIVATE MESSAGE to order your vitamins :) Arriane X  #nsp #Highest quality ingredients #entrepreneur standards #No banded ingredients  #600 tests done #supplements #vitamins