Konga Kids_Boxing track
Earlier today ....Check out these little munchkins rocking this Konga Kids _Boxing track for the first time !!!
Posts
The jungle body workout _ arm track
Need to tone up these arms ??? try this routine ...try it at home or come along and join us on Tuesdays in The Jungle Body - with Arriane Eva Morrin Class :))))
The jungle Body workout _ warming up
Here is "Get Busy" routine ...try it at home or come along and join us on Tuesdays in Class :))))
Plan ! Plan ! Plan !
Plan ahead your weekly food & your weekly exercise !!!!! By planning you are half way already to succeeding your goals. 1/ have goals 2/ know your whys 3/ plan your tools for success 4/ be consistent, success does not happen overnight ... For online coaching > get in touch for a free initial consultation. Check our Weekly AEM Health and Fitness classes schedule online : *Tuesdays The Jungle Body Adult Group Dance Fitness Workout ✅ Tuesdays ✅ 6pm-7pm ✅ £7 per class or £25 per calendar month ✅ Burn up to 500-700kcal / class ✅ Great music ✅ Easy routines to follow WEBSITE: http://aemfitness.wix.com/aemtyga#!tjb---adults/c9j1 *Wednesdays: >👬👭 KONGA KIDS of The Jungle Body - with Arriane Eva Morrin for Foundation Nutrition Trust - Intervention. ✅ Wednesdays ✅ 4pm-5pm ✅ £3.50 per class ✅ 5-12year old WEBSITE http://aemfitness.wix.com/aemtyga#!tjb--kids/c1x30 >The Challenge : nutrition support group ...
Bellyfit® West London_Toning
Easy toning exercise that you can do at home ...no equipment required :)
