This week's meal prep ...
#fighting inflammation#prevention #preventative #preparation#planning#health #healthy
Who says healthy food is boring ?
It's a matter of experimenting with beautiful healthy raw ingredients and trying out new flavours.
It's also a great activity to do with the kids at home : preparing exciting colourful meals or snacks.
Of course you might have some surprises ...but give everything a try in the end you won't regret it.
Remember it's about making healthy lifestyle changes :))) Sign up TODAY for the 90 days challenge online > Aemhealthandfitness.myvi.net/challenge
Find out more about all our services > www.aemhealthandfitness.com
To a Better Living !
Arriane Eva Morrin
AEM Health and Fitness Founder
Foundation Nutrition Trust Director
Bellyfit & The Jungle Body instructor
Vi Project 10 kids Challenge Promoter
p:00447975904903 | e:info@aemhealthandfitness.com | w:www.aemhealthandfitness.com
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